REVOLUTION COMMUNITY YoGA + FITNESS WORKSHOP

UPCOMING DATES:
• Sunday, Oct. 19th @ 2 – 3:30pm • {REGISTER} in the RCY Loft
w/ Konnie Gillen at Revolution Community Yoga in Acton, MA
Reg: $25 early bird, $35 day of workshop
Min. of 4 people to run the class

Nourish your body, mind, and spirit with this restorative yoga nidra workshop. Allow Konnie Gillen to lead you through a series of restorative poses where your body will be supported completely by bolsters, blocks and blankets to allow you to relax and unwind from the stress of the outer world. Followed by a 40-minute guided yoga nidra practice where you will choose a sankalpa or intention. Yoga nidra can help improve sleep, increase creativity and lower stress and anxiety levels.

revolution community yoga + fitness workshop

This workshop will combine gentle yoga, acupressure, myofascial release techniques and yoga nidra to balance our bodies for the Autumn season.

In Traditional Chinese Medicine, we have reached the element of Metal, the time of Autumn. The harvest is done, the growing season is over, and nature shows us how to fall away from outer-directed energy, letting us spiral back inwards. In this place of letting go, we cast off what we no longer need and get back to our essence. This is the time of autumn. In our workshop, we will explore the principles of Chinese Medicine and Five Element Theory. We will learn how acupressure works, how to hold acupoints, and how it all relates to yoga. We will open our bodies with a mindful yoga practice, balance the energy pathways of autumn with acupressure points and myofascial release techniques, and end with a long guided relaxation to integrate the effects of your practice.

Prepare to unwind, have some aha’s, and feel empowered to support yourself in this powerful season of letting go!

More Info and Register Here

REVOLUTION COMMUNITY YOGA + FITNESS FUNDRAISER CLASS

Lowell Humane Society Yoga For The Kittens Benefit Class!
Sun., Oct. 12th • 2 - 3:30pm
$35 Registration (donated to LHS)
Revolution Community Yoga in Acton, MA
All proceeds donated directly to the Lowell Humane Society
More info and registration here
~~~
Join us for Mindful Yoga with some adorable visiting kittens while benefiting the Lowell Humane Society! The kittens are happy and handled very safely for this warm-hearted and fun event. Space is limited – pre-register now!

REVOLUTION COMMUNITY YOGA + FITNESS WORKSHOP

Yoga for Beginners Workshop w/ Jen Mast & Amy Yapp
Sunday, Sept. 28th @ 4 – 6pm in the RCY Loft
Revolution Community Yoga + Fitness, Acton, Massachusetts
Pre-Registration Fee $40 / $50 day of workshop

REGISTER

If you are just beginning (or re-beginning) your journey into Yoga, this Yoga For Beginners Workshop is perfect for you! Jen Mast and Amy Yapp will guide you in building your Yoga practice from the ground up. Each posture will be taught in a way that allows the student to develop a strong, healthy, safe and mindful Yoga practice.  Yoga has so many benefits, and you will gain confidence in heading to yoga classes on RCY’s weekly schedule! Get off to a safe and fun start in this Yoga For Beginners Workshop!

REVOLUTION COMMUNITY YOGA + FITNESS EVENT

Prenatal Flow & Restore Mini Yoga Retreat
w/ Valerie Kacian & Erica Taylor
Saturday, Sept. 27th @ 1 – 3:30pm in the RCY Loft
$45 Early-registration / $55 day of retreat
Info & reg: https://yogaacton.com/prenatal-mini-yoga-retreat/
~~~
Are you expecting? Do you ever wish you could just get away for a couple of hours to relax and recharge? Now you can! Join certified prenatal yoga teachers Valerie Kacian and Erica Taylor for an afternoon of sangha (community), two prenatal practices accessible for all trimesters, and a candid discussion about pregnancy.

REVOLUTION COMMUNITY YOGA + FITNESS WORKSHOP

Bliss Out: Restorative Yoga w/ Reiki Assists
w/ Anastasia Fayerman & Reiki Assists from Beth Schrager
Fri., Sept. 19th • 6:30 – 7:45PM
$40/advance or $45/day of
10 people must register by Sept. 14th, 2025 in order for the workshop to run
Revolution Community Yoga in Acton, Massachusetts at West Acton Villageworks
{REGISTER}

A stress-relieving sensory-infused Restorative practice with REIKI-assists will provide a full body and soul nourishing experience. A candlelight 75-min. practice led by Anastasia with healing Reiki assists provided by a certified REIKI-master, Beth. A variety of roll-on essential oils (optional) will be available to attendees to use to amplify the sensory experience, if interested. Beth can provide expert-guidance on the oils available to help you make a choice. If you’d rather not use oils, you are guaranteed to benefit from the deeply relaxing practice assisted with Reiki energy therapy. No yoga experience is needed to attend ~ anyone is welcome!

revolution community yoga + fitness workshop

Yoga & Acupressure: The Abundance of Late Summer
Saturday, Sept. 13th @ 3 - 5pm
w/ Erica Taylor at Revolution Community Yoga in the Mass. Ave. Level Studio
$35 Early Registration / $45 registration after Sept. 10th, 2025
More info and REGISTER

This workshop will combine gentle yoga, acupressure, myofascial release techniques and yoga nidra to balance our bodies for the Late Summer season. Prepare to unwind, have some aha's, and feel empowered to support yourself in this abundant season of the harvest!

revolution community yoga + fitness holiday classes

Start Labor Day off with these special classes at RCY:

Learn more and register here

REVOLUTION COMMUNITY YOGA + FITNESS SPECIAL CLASS

Empower Hour!
Empower Hour!
★Friday, Aug. 22nd @ 6:30pm
w/ Meaghan Brazell at Revolution Community Yoga + Fitness in Acton, MA

End your week on a high note with this energizing flow! Designed to get your heart beating and your endorphins flowing, this challenging class combines cardio, resistance training, and asana to build muscle and endurance. Set up upbeat music and incorporating the use of light weights and resistance bands, this class will work your total body to clear your mind. Come prepared to have fun, get centered, and feel strong! Prior asana (physical yoga) practice is recommended.

Info & Reg at: https://yogaacton.com/pop-up-classes-at-revolution.../

REVOLUTION COMMUNITY YOGA + FITNESS WORKSHOP

Energy Medicine Yoga® with Jacqueline Gottesman
$25 Early registration / $35 day of workshop

Energy Medicine Yoga® is an integrative practice, uniting the ancient healing methods of energy medicine and the time-honored tradition of yoga. This magical union works to align and balance the body’s nine energy systems that form the foundation of our health. Classic yoga postures are interwoven with ancient traditional healing modalities including working with the meridian system, tapping, self-massage, holds to calm and regulate the body’s stress responses, and much more. These techniques are your gateway to communicating with the body in its own language, activating its natural healing intelligence. By focusing on your body as pure energy, you are empowered to transform and flow through life, radiant and vibrant. Wear yoga or any other comfortable attire, and bring a water bottle, a journal if you have one (or use the handout provided), and a mat (although the studio has mats and props available for you to borrow as needed). More info and registration here.

REVOLUTION COMMUNITY YOGA + FITNESS WORKSHOP

Yoga & Acupressure: Expanding Into Summer
Saturday, July 19th @ 4 – 6pm
w/ Erica Taylor at Revolution Community Yoga in the Mass. Ave. Level Studio
$35 Early Registration / $45 registration after July 17th, 2025
{REGISTER}

This workshop will combine gentle yoga, acupressure, myofascial release techniques and yoga nidra to balance our bodies for the Summer season.   

In Traditional Chinese Medicine, we have reached the element of Fire, the time of Summer.  After the gentle awakening of Spring, this is the most yang and expansive of seasons, a time for growth, joy and connecting with the heart.  In this workshop, we will explore the principles of Chinese Medicine and Five Element Theory.  We will learn how acupressure works, how to hold acupoints, and how Chinese Medicine relates to yoga.  After a potent discussion, we will open our bodies with a mindful yoga practice, balance the energy pathways of summer with acupressure points and myofascial release techniques, and end with a long guided relaxation to integrate the effects of your practice.  

Prepare to unwind, have some aha’s, and feel empowered to support yourself in this most expansive of seasons!  

revolution community yoga + fitness

In a Vinyasa Flow class, the focus is on linking asana (poses) with movement and breath. You will build heat with Vinyasa (flow) to warm and prepare the body for building strength, balance, and flexibility. Modifications will be offered so that all levels of practitioners are welcome!

Learn more and register here.

REVOLUTION COMMUNITY YOGA + FITNESS EVENT

★ FRIDAY DONATION CLASS! ★

Community Donation Mindful Flow Class w/ Vicki Corpian Supporting the Alzheimer's Association

All of Community Donation teachers have just graduated from the Revolution Community Yoga + Fitness 200-Hour Yoga Teacher Training. Join class and help them practice their craft while benefitting a good cause!

More info and registration here

REVOLUTION COMMUNITY YOGA + FITNESS EVENT

$10 Barre Class • Saturday, June 14th!

★ 7:30am Barre w/ Kim Wesolowski

Information and registration here

revolution community yoga + fitness

KIRTAN: Jaya Madhava Das • Govinda Sky Kirtan

Pre-registration is free and necessary to reserve your spot. A donation basket for the group will be available at the event – any size donation is greatly appreciated! Join Jaya Madhava Das for an evening of Kirtan at Revolution Community Yoga! Jaya Madhava Das (aka James Cennamo) has been involved with Kirtan since 1993. In 2006, he founded Govinda Sky, a transcendental music group that has played at various studios around New England. You can stream Govinda Sky’s music.

Kirtan is a call-and-response form of chanting mainly composed of Sanskrit mantras. When chanting these mantras, we call out to the Divine. Mantra is a Sanskrit word composed of two sounds: “man” means mind, and “tra” means to cross over or protect. Kirtan means “to speak of” or “to mention”. The world is sound. All that is manifest proceeds from sound and continues to pulsate as sound vibration. There are no hard and fast rules for chanting! If you feel like chanting, go ahead. If not, enjoy the chanting. This is community chanting, an opportunity to be together in community and have fun.

revolution community yoga + fitness event

Sunday, May 18th at Art Signals Studio in Maynard, MA

A peaceful stretch led by an instructor from Revolution Community Yoga + Fitness accompanied by friendly goats from a local farm! Afterward, you’ll settle in to paint your own custom pottery treasure. It’s the ultimate blend of zen and creativity, with a dash of farmyard charm. BYO yoga mat and get ready for cuteness overload! Reserve your spot at bit.ly/stretchandpaint

REVOLUTION COMMUNITY YOGA + FITNESS NEW CLASS

Prenatal Yoga Classes in Acton
In-Studio & Online @ RCY! beginning may 15th

• Tuesdays @ 6pm w/ Valerie Kacian (in-studio & online)

• Thursdays @ 9:30am w/ Erica Taylor (in-studio)

• Sundays @ 9:15am w/ Erica Taylor (in-studio & online)

More info and registration here.

Whether you are a regular yoga practitioner or trying it for the first time, prenatal yoga is a beautiful way to connect with yourself, your health and your baby at any stage of your pregnancy. Build strength, confidence and peace as you ease common discomforts of pregnancy and prepare yourself for childbirth through dynamic flows, restorative poses and deep breathing.

revolution community yoga + fitness workshop

April Break Kids Yoga Workshop
with Meaghan Brazell, RYT-500
Wed., April 23rd • 1 – 3 pm @ Revolution Community Yoga in Acton, Massachusetts
$35 Early Reg. per child / $45 after April 18th
Min. of 3 kids to run / Max of 8 kids

REGISTER

Join RCY for an afternoon of fun, friendship, and yoga! This two-hour program for kids on the Wednesday of April School Break week is the perfect opportunity for parents to get a mid-week rest or errand time, while kids are engaged in a variety of movement and creative thinking activities. Our curriculum will include structured games, crafts, and activities, as well as asana (physical shapes) and breathwork, creating a well-rounded afternoon. No experience is required; bring your own mat or borrow one of ours.

REVOLUTION COMMUNITY YOGA + FITNESS HOLIDAY CLASS SCHEDULE

Consider a little self care on Easter Sunday - reserve your spot at: yogaacton.com

REVOLUTION COMMUNITY YOGA + FITNESS WORKSHOP

Yoga for Beginners Workshop

w/ Jen Mast & Amy Yapp
Sunday, April 13th @ 2 – 4pm in the RCY Loft
Revolution Community Yoga + Fitness, Acton, Massachusetts
Pre-Registration Fee $35 / $45 day of workshop
[REGISTER]

If you are just beginning (or re-beginning) your journey into Yoga, this Yoga For Beginners Workshop is perfect for you! Jen Mast and Amy Yapp will guide you in building your Yoga practice from the ground up. Each posture will be taught in a way that allows the student to develop a strong, healthy, safe and mindful Yoga practice.  Yoga has so many benefits, and you will gain confidence in heading to yoga classes on RCY’s weekly schedule! Get off to a safe and fun start in this Yoga For Beginners Workshop!

REVOLUTION COMMUNITY YOGA + FITNESS WORKSHOP

Orofacial Myofunctional Therapy Workshop
Sunday, April 6th • 2 – 4pm at Revolution Community Yoga + Fitness
with Jen Mast, LICSW, E-RYT 500
& Jessica Cody, RDH, Orofacial Myofunctional Therapist
$35 Pre-registration / $45 day of workshop
Learn more and register here

~~~
Orofacial Myofunctional Therapy (OMT) is a physical therapy that uses exercises to improve the function of the muscles and fascia of your face and mouth. OMT can help with breathing, swallowing, chewing, speech, and more

REVOLUTION COMMUNITY YOGA + FITNESS EVENT

Talk to the Animals (for kids ages 7 – 12)
Sat. April 5th • 2:30 – 4:30pm
w/ Diana Harris at Revolution Community Yoga in Acton, Mass.
$40 Early registration / $50 day of workshop
Min. 8 to run / Max. 16
{REGISTER}

Did you know that animals can be our guides and teachers? Have you ever felt a special connection to a certain animal? In this fun and exciting class, we’ll explore the world of Power Animals—special animal friends that bring us wisdom, strength, and guidance! Some people even call these animal guides Earth Angels because they watch over and protect us.

• Learn what a Power Animal is and how they help us
• Discover how animals communicate with us in magical ways
• Meet some of your animal guides through stories and activities
• Learn simple ways to connect to them for greater personal growth

Diana invites each child to bring a picture, a stuffed animal, or toy of an animal they admire. It can be big or small, real or mythical — even a dinosaur! During the session, each child will connect with one of their animal spirit guides and discover the wisdom and protection they offer.

Come play, explore, and uncover the magic of Animal Wisdom! Class is open to ages 7 – 12. Pre-registration is required.

REVOLUTION COMMUNITY YOGA WORKSHOP

Spilling the Tea on Anxiety
Practices to Soothe Anxious Thoughts & Build Resilience
Facilitated by Diana Harris
Saturday, March 29th @ 3 – 5:15pm in the Lower Studio Waterfall Room
$50 Early-Bird Registration / $60 day of event
Min. 8 to run / Max. 16
{REGISTER}

Everyone deals with feelings of anxiety and depression occasionally. Anxiety has the uncanny ability to convince us that we are the only person that experiences anxiousness and trepidation. Each of us have been affected by anxiety at some point, whether in response to a real threat or a perceived one. In fact, humans are hard-wired to want to flee when they are frightened. That trait has probably kept us out of harm’s way and alive for a millennium.

Many of us are grappling with personal challenges, work imbalances, uncertainty about the future, or the stress of current events. Medical science confirms that stress and anxiety can take a toll on our wellbeing, relationships, and happiness. Whether you are struggling with anxiety or know someone who is – this workshop will provide essential stress management strategies to help you or those you love to regain control of your thoughts and emotions. My approach to managing anxiety is holistic. The goal is to help restore harmony to the mind, body, and spirit to bring the individual back to the “present moment.” We will explore practices to identify and manage triggers, alleviate stress, discharge excess energy, build emotional resilience, soothe the nervous system, and increase overall well-being. Join us for this informative evening and reclaim your peace. Pre-registration is required. Contact: info@YogaActon.com or 978-274-5596.

REVOLUTION COMMUNITY YOGA + FITNESS WORKSHOP

Energy Medicine Yoga®
with Jacqueline Gottesman at Revolution Community Yoga and Fitness in Acton Massachusetts
Sunday, March 23rd @ 7 – 8:30pm in the Mass. Ave. Level Studio
$25 Early registration / $35 day of workshop
{REGISTER}

Join RYC in a safe space of community and friendship to experience the power of Energy Medicine Yoga®. EMYoga is a synthesis of Yoga and Eden Eden Energy Medicine® — a union of two time-honored traditions to access the innate wisdom of the body and activate the body’s natural healing intelligence. EMYoga combines ancient techniques with modern tools to balance all nine of the energy systems, including the Aura, the Meridians, the Chakras, the Five Elements, and the Celtic Weave. By focusing on the body as a living system of energy, we begin to uncover our ability to communicate with the body in its own language, empowering us to effectively ground and to come back into balance and flow — radiant, whole, and at peace.

This introductory workshop will be an integrative practice that includes classic yoga postures, interwoven with EMYoga techniques, breathwork, meditation, and crystal bowl sound immersion, as well as some light journaling. You will also learn a three-minute, simple routine that you can undertake daily to activate and repattern your energies so they are working in your favor.

REVOLUTION COMMUNITY YOGA + FITNESS WORKSHOP

All The Ways To Breathe!
A Pranayama & Meditation Workshop
w/ Erin LoPorto at Revolution Community Yoga + Fitness in Acton, MA

Friday, March 21st @ 6:30 – 8pm in the Mass Ave Level Studio
$25 early registration / $35 day of workshop
Learn more and register here
~~~
When we experience stress, we hold our breath and lock the imprint of that stress in our body. That stress and tension can last for years eventually turning into injury and illness. This workshop will gently guide you into deep breathing and meditative practices that will support you in moving that stuck energy to free up a more expanded state of mind. Learn the mechanisms of breath and healing so that you can use breathwork to deepen your meditative experiences. Gain simple practices that you can insert in your day-to-day for quick pick-me-ups or moments of centering.

revolution community yoga and fitness event

Bliss Out: Restorative Yoga w/ Reiki Assists
w/ Anastasia Fayerman & Reiki Assists from Beth Schrager
Sat., Feb. 22nd • 6:30 – 7:45PM
$40/advance or $45/day of
10 people must register by Feb. 20th, 2025 in order for the workshop to run
{REGISTER}

A stress-relieving sensory-infused Restorative practice with REIKI-assists will provide a full body and soul nourishing experience. A candlelight 75-min. practice led by Anastasia with healing Reiki assists provided by a certified REIKI-master, Beth. A variety of roll-on essential oils (optional) will be available to attendees to use to amplify the sensory experience, if interested. Beth can provide expert-guidance on the oils available to help you make a choice. If you’d rather not use oils, you are guaranteed to benefit from the deeply relaxing practice assisted with Reiki energy therapy. No yoga experience is needed to attend ~ anyone is welcome!

REVOLUTION COMMUNITY YOGA + FITNESS WORKSHOP

February Break Kids Yoga Workshop
with Meaghan Brazell, RYT-500
Wed., February 19th • 1 – 3 pm @ Revolution Community Yoga in Acton, Massachusetts
$35 Early Reg. / $45 after Feb. 14th
Min. of 3 kids to run / Max of 8 kids
{Learn more and register }

Join us for an afternoon of fun, friendship, and yoga! This two-hour program for kids on the Wednesday of February School Break week is the perfect opportunity for parents to get a mid-week rest or errand time, while kids are engaged in a variety of movement and creative thinking activities. Our curriculum will include structured games, crafts, and activities, as well as asana (physical shapes) and breathwork, creating a well-rounded afternoon. No experience is required; bring your own mat or borrow one of ours.

revolution community yoga + fitness workshop

Restorative Yoga Nidra Workshop
w/ Konnie Gillen in the Lower Studio Waterfall Room at RCY
Saturday, Feb. 8th @ 1:30 – 3pm
Reg: $25 early bird, $35 after Feb. 5th
Min. of 4 people to run the class

{REGISTER}

Nourish your body, mind, and spirit with this restorative yoga nidra workshop. Allow Konnie Gillen to lead you through a series of restorative poses where your body will be supported completely by bolsters, blocks and blankets to allow you to relax and unwind from the stress of the outer world. Followed by a 40-minute guided yoga nidra practice where you will choose a sankalpa or intention. Yoga nidra can help improve sleep, increase creativity and lower stress and anxiety levels.

revolution community yoga + fitness workshop

Breath of Life: A Breathwork Journey for Inner Peace & Healing
w/ Diana Harris at Revolution Community Yoga in Acton, Massachusetts
Saturday, Feb. 1st @ 1 – 3pm in the RCY Loft
Early Bird Reg. $45 until Jan. 28th
Regular Reg. $55 after Jan. 28th
{REGISTER}

Allow the power of your breath to clear your energy and anchor you in the Present. ~ Diana

This event transcends a typical breathwork class, offering a sacred journey of self-discovery and healing. Diana will guide you through an introduction to breathwork and its myriad benefits, a guided meditation to connect with your inner self, and a breathwork framework to facilitate healing and transformation. Join her and immerse yourself in a deep, effective breathing practice set to a carefully curated musical journey. In this safe and supportive environment, you’ll experience a clearing that opens the door to self-exploration and personal growth. While each participant’s journey is unique, many report meaningful and insightful experiences. Regular practice can amplify these benefits over time.

REVOLUTION COMMUNITY YOGA + FITNESS WORKSHOP

Balancing the Seasonal Body: Winter
A Yoga and Acupressure Workshop
Sunday, Jan. 12th @ 1:30 – 3:30pm
w/ Erica Taylor at Revolution Community Yoga in the Mass. Ave. Level Studio
$35 Early Registration / $45 registration after Jan 9th, 2025
{REGISTER}

Ever curious about Chinese Medicine and how it works to balance the body?  Do you want to explore how yoga and acupressure can help you find vibrancy and ease this winter? This workshop is for you!  In this workshop, participants will deep-dive into the tools of acupressure, yoga and relaxation to balance our whole beings for the winter season.  Prepare to unwind, have some aha’s, and feel empowered to support yourself!