revolution community yoga + fitness workshop
Bliss Out – A Restorative Yoga Intensive
w/ Anastasia Fayerman at Revolution Community Yoga in Acton, MA
Sat., Feb. 14th • 4 – 5:45pm in the Mass Ave Studio
$35 early registration / $40 day of
BLISS OUT RESTORATIVE YOGA is a great way to spend 75-min. of ‘ME’ time pampering/nourishing your body/mind. This workshop is designed as an antidote to the dark cold New England winter months. Bliss Out Restorative Yoga workshop will offer a fully supported with props mindful practice that touches upon all body’s senses to discover a deeper awareness. Curl up with props, cozy up with blankets, and let your body and soul receive the gifts of nourishment. The extended holds of poses promote deep relaxation leaving you with a blissed out feeling at the end. During the workshop you may discover hands-on assists, a calming candle-lit room atmosphere, delightful scents/essential oils and soothing music. No yoga experience is needed to attend ~ everyone is welcome! On this Valentine’s Day celebrate yourself and maybe share the experience with someone you care about.