revolution community yoga + fitness

Mindful Stitching: Create Fabric Art by Hand w/ Deepika Prakash
Slow down and experience the calming rhythm of hand stitching while creating a small piece of fabric art. In this workshop you’ll learn a simple method for sewing together small fabric squares to create a classic nine-patch block. This timeless design becomes a beautiful and versatile piece you can use in many ways.

For many people, stitching becomes a form of active meditation—especially if sitting still in traditional meditation is difficult. You’ll leave with a finished fabric square and the skills to continue stitching anytime you want a moment of calm. No prior sewing experience is needed, and all supplies will be provided. Learn more and register here