New moms this class is for you! Take some time for yourself without worrying about childcare (music to your ears?). This 45 min barre class allows you to ease back into movement, strengthen your body, and clear your mind all while rocking your baby to sleep to the beat of the music.
Babies should be worn in a carrier or placed in a seat, bouncer, or portable chair during class. If babies are worn in a carrier, they should be placed in a carrier at the beginning of class and transitioned to a seat or blanket for the end of class during mat work.