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Yoga & Mindfulness for LGBTQ+ Teens

  • Revolution Community Yoga 537 Massachusetts Ave Acton, MA (map)

Join Social Worker & Yoga Teacher Rebecca Minor in our inclusive and welcoming space to learn how Yoga & Mindfulness can offer support and healthy coping skills for teens in the LGBTQ+ community.  Through physical movement, journaling, and creative activities, we’ll explore:

  • An introduction to mindfulness

  • Beginning yoga postures and movement

  • Relaxation techniques

  • Ways to be more present in your body

  • How Yoga & Mindfulness can benefit you on and off the yoga mat

RCY is happy to offer a couple of scholarship spots in this workshop for those who are in financial need.  Please contact Kyra Marino, RCY studio owner, to learn more about this at Kyra@Revolution.Yoga.

With Rebecca Minor, LICSW & Yoga Teacher
Sunday, October 20th @ 1 – 2:30pm
at Revolution Community Yoga in The Loft
Pre-registration $25
Maximum of 16 allowed to register; For grades 8 – 12
REGISTER

Earlier Event: October 18
Fugitive Comedy Night
Later Event: October 20
"Fugitive Stories" Live Storytelling