During the hectic weeks between Thanksgiving and New Year’s Day, time – and life – can seem to speed up, leaving us frazzled and burned out. Why not take a little time out to slow things down, allowing you to appreciate every moment and enjoy the holiday season? Join Jen and Amy for a healing, stress-relieving yoga practice geared towards calming and centering the mind, body and spirit. Allow yourself a little time to restore and de-stress, and return to your life in a more joyous state of being! Bring More Happy To Your Holidays!