RCY: Yoga Off the Mat

  • Revolution Community Yoga 537 Massachusetts Ave Acton, MA, 01720 United States

From RCY:  Yoga is Meditation in Motion. This workshop will explore how meditation can move one step further into your waking life.  We will practice multiple forms of meditation and then practice them those forms in daily life situations. This workshop will be particularly useful in maintaining a calm center through the craziness of the holidays and interactions with extended family. Come have a taste of enlightenment in this unique and expansive approach.

More at: http://yogaacton.com/yoga-off-the-mat/