revolution community yoga + fitness event
Sound Barre: A Barre & Sound Bath Experience
w/ Jen Walsh, Barre Instructor & Lauren Vingiano, Sound Practitioner
Friday, May 29th @ 7 – 8:30pm in the Mass Ave Studio
$45 early registration / $55 day of event
Learn more and register here
Join us at RCY for Sound Barre — an energizing yet restorative self-care experience. High-energy barre movements kick off the class to awaken and challenge your body, followed by a soothing sound bath that guides you into deep relaxation.
What is a sound bath? It’s an immersive meditation using singing bowls, chimes, drums, gongs, and other instruments. You lie down, listen, and let gentle vibrations quiet the mind, release tension, and restore balance. No prior experience is necessary for either portion of this event—just bring yourself and enjoy the perfect mind-body self-care session!
