RCY EVENT

Girish Concert Class
Live Music + Yoga w/ Lia Romani
Sunday, April 16th @ 2 – 3:30pm in the Upper Studio at 525 Mass. Ave.
$40 Pre-registration / $45 day of workshop
{REGISTER}

Experience the magic of Girish’s live music – powerful Sanskrit chants set to modern melodies – while you practice SPA Yoga® with Lia Romani.  Let go and let your yoga flow through the beats and rhythms of Girish’s soul stirring tunes. Class ends with a Sanskrit lullaby during savasana followed by one call and response chant.  This is a truly magical and incredible musical and yoga experience that allows you to go deeper into your practice and your body.

SPA Yoga® is a slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing. In this all levels class Lia will guide you through a mindful practice engaging all of the senses. Starting with Pranayama, and then moving through postures that progressively open the body and focus the mind. Gently building heat, and offering gentle assists throughout class, we will prepare for longer holds and deeper stretches on the floor.