Talk at Revolution Community Yoga by Kate Lila Wheeler. More info at http://yogaacton.com/dharma-talk-meditation-discussion/.
Kate Lila Wheeler attended her first Insight Meditation Society retreat in 1977. She teaches insight and lovingkindness practices from Theravada, Himalayan and Western Buddhist traditions. Her aim is to help people find ease, re-training the heart and mind. She is also a writer. http://www.katewheeler.com/