REVOLUTION COMMUNITY YOGA + FITNESS NEW CLASS
Prenatal Yoga Classes in Acton
In-Studio & Online @ RCY! beginning may 15th
Tuesdays @ 6pm w/ Valerie Kacian (in-studio & online)
Thursdays @ 9:30am w/ Erica Taylor (in-studio)
Sundays @ 9:15am w/ Erica Taylor (in-studio & online)
More info and registration here.
Whether you are a regular yoga practitioner or trying it for the first time, prenatal yoga is a beautiful way to connect with yourself, your health and your baby at any stage of your pregnancy. Build strength, confidence and peace as you ease common discomforts of pregnancy and prepare yourself for childbirth through dynamic flows, restorative poses and deep breathing.