revolutionary community yoga + fitness event
SPECIAL POP-UP CLASS! Gentle Gratitude Journey
Friday, Nov. 7th at 6pm w/ Deb Ward
End your week with a nurturing yoga practice designed to quiet the mind, calm the body, and support overall well-being. This gentle flow weaves together mindful movement, breath, and pauses for reflection. Together, we’ll move with intention, breathe with awareness, and share in a collective appreciation for community. Practical tips for cultivating a sustainable gratitude practice will be woven throughout, leaving you centered and refreshed.