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Danny's Place: Resiliency Tips to Stress Less and Be More

  • Danny's Place Youth Services 543 Massachusetts Avenue Acton, MA, 01720 United States (map)

danny’s place youth services parent-focused event

Join Danny’s Place on Thursday, February 29th, at 7pm for a fascinating and practical presentation by Dr. April Hirschberg, a board-certified Psychiatrist with Harvard Medical School and MGH who is also board-certified in Lifestyle Medicine and a certified Health and Well-being Coach. Dr. Hirschberg will present Resiliency Tips to Stress Less and Be More, a parent-focused workshop that will teach how the relaxation response can promote well-being and resilience and uncover lifestyle behaviors and adaptive coping strategies.

Dr. Hirschberg's material is presented in partnership with MindBodySpace LLC, which provides an 8-week live virtual course to train parents in science-backed skills and strategies to reduce the toxic effects of everyday stressors and promote resilience. One lucky attendee will be selected in a drawing at the 2/29 workshop to receive free entry to this 8-week course.